MINDFUL PARENTING:
Do you need help to be a more patient, understanding and resilient caregiver? This program explores mindful practices and techniques and how to apply them to our parenting so that we can be better at managing our own emotions, reactions, and interactions.
Wed. Afternoons: 1:30 – 3:15 p.m. Dec. 4, 11, &18/24
Child care is available for in-person daytime programs. Transportation within Brandon, for daytime in-person programs is also available for those who require it. Our vans are equipped with child car seats to ensure your child’s safety while transporting. Child care is NOT usually available in the evenings. If you are unable to attend without child care, please mention this and arrangements MAY be possible.